The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Empowering children with these simple statements isn’t just about building confidence for today; it’s about shaping a future ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Affirmations — positive words or phrases you repeat to yourself, such as “My body is beautiful” or “I’m going to be all right” — can help you break this vicious cycle. Positive ...

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Nika's Cupcake Bar in Baltimore is providing cupcake therapy with desserts and daily affirmations. She shows Lady T the ...

Michael explained that his daughter’s kindergarten teacher plays the affirmations daily for the class ... Snoop Dogg and his affirmations have a positive impact.