Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are ...

Affirmations — positive words or phrases you repeat to ... Start small: Repeat a phrase, word, or mantra for one minute every morning or evening. Gradually work your way up to a few minutes ...

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

How you start your morning can significantly influence your productivity throughout the day. If your first action upon waking ...

Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...