The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

To create your own “four interior empires” routine, you simply pick habits that fill each of these categories for you. If you ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Legendary striker John Hartson on the manager always being right. Alex McLeish on his incredible career Alex McLeish on his incredible career in football and the influence of Fergie.

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

Q: How do I use ActivatedYou Morning Complete? A: To use ActivatedYou Morning Complete, simply add one scoop of the easy-dissolve powder to the beverage of your choice. Maggie Q's ActivatedYou ...

With just one week to go until Election Day, a new poll from Morning Consult shows Harris ... voters say they've recently heard something positive about the Democrat, "maintaining the positive ...