The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Use the acronym RAIN: recognize, allow or accept a current circumstance, investigate what’s happening in your mind and body, ...

Loneliness can affect focus. Try meditation or breathing exercises to improve your concentration. Focus on present and create new, positive memories instead of dwelling on the past. Taking small steps ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

One such player currently recovering from injury is Kevin De Bruyne, and the boss added that the Belgian has made positive steps in the past few days. “He’s getting better,” Guardiola said of De ...