Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

The United Nations' UNEP Digital Transformations Team unveiled the finalists and categories for its annual Playing for the Planet Awards.

Start the weekend off on the right note with one of these short and funny Friday quotes that celebrate being done with work, time off and having a good time.

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

You've probably heard the buzz about Bluesky, the new social media app that's been climbing the App Store charts. If you're looking for a Twitter/X alternative, Bluesky might be worth ...

RELATED: 8 Phrases People With High Emotional Intelligence Use Every Day, According To A Harvard Psychologist Luraschi explained that this type of thinking is "optimized for the short-term" and will ...

It's that time of year when students are waiting for school and university results that could change the course of their ...

Affirmations can work like magic You just have to let it. Here are 13 positive affirmations that will change the way you live ...