Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

4. Liquorice: It contains an active ingredient, glycyrrhizic acid, which can soothe the lining of the stomach and provide relief from acid reflux and heartburn. Liquorice also has mild laxative ...

A large review asked participants suffering from chronic constipation to increase their daily fiber intake, 77% of participants positively responded to the increase in fiber. These individuals ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

Discover the best collagen supplements in the UK. Enhance skin, hair, and joint health with our expert-reviewed list of the best collagen ...

Prompt and proper treatment of pediatric UTIs is crucial for a quick recovery and to prevent long-term complications. Thus, ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

A good natural constipation relief method could be to include tip-toe walking and Tadasana into your daily practice. To prevent discomfort, practice with patience and a little carefulness and pay ...