Having a supportive partner can change the way you view yourself. Here are two signs that your partner helps you make peace ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Today's planetary alignment, including Mars in Sagittarius and the Moon in Cancer, encourages self-discovery, emotional balance, and bold action. Personalized affirmations for each zodiac sign offer ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Tia Mowry’s daughter Cairo is becoming a self-care Queen like her mom, and this new post shows Mowry incorporates Cairo’s ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

As LGBTQ+ Americans process the election outcome, many of us feel a mix of frustration, resilience and renewed determination.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

This negative self-talk can be especially strong when we’re going through a rough patch in life making it feel like we are ...