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Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

I try, sitting for much of the day at my computer. But I also sit at the kitchen table, in front of the TV, and sometimes in planes, trains or automobiles. “If you look at people’s lives ...

Following the Indianapolis Colts’ Week 2 loss to the Green Bay Packers, they now find themselves at the dreaded 0-2 mark. While there are still 15 games remaining on the NFL schedule and, in theory, ...

Fifteen years ago, most of us thought sitting was just about the safest activity in the world. That is, until science declared your chair to be nearly as big a health menace as cigarettes.

Yes, they are. Power recliners are specifically designed for easy sitting down/standing up with optimal comfort, which makes them great mobility aids. How long should a power recliner last? Most power ...