Whether you’re a marathon runner or have just thrown yourself into a new kind of exercise, there’s one common injury that everyone wants to avoid: shin splints. They might not be serious, but they are ...

Foot intrinsic strengthening on a balance beam helps with foot activation, which Dr. Nodehi believes is the most crucial part of treating shin splints. "The foot muscles have to be strong to support ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...