Foods such as prunes and fruits are excellent sources of fiber ... Together, soluble and insoluble fibers regulate bowel movements, soften stool, remove waste from the body, prevent constipation and ...
However, by the time they act, most food and calories have already been absorbed by ... which act by pulling water into the colon to soften the stool (such as those containing polyethylene glycol), ...
Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...