You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

57. “Money can’t change who we are. All it does is magnify our true natures. If you’re mean and selfish, you have more to be ...

Medical professionals are revered because of how important their work is. Saving and prolonging lives makes physicians the ...

Each year on November 14, India celebrates Children’s Day, known as Bal Diwas, to honour the birth anniversary of Jawaharlal Nehru, India’s first Prime Minister. This day is a celebration of ...

In addition to those, you'll also discover sayings for family members, long-distance loved ones and even some funny Thanksgiving quotes to help keep things light. Whichever you choose, you're ...

A genetic regulator of tomato sweetness has been identified through comparison of wild and domesticated varieties of the plant. Genetically engineering tomatoes to alter this gene increases sugar ...

Others work in a specific field before transitioning to a coaching role in that same industry. Some simply discover a passion for coaching and pursue training through an online or in-person program.

KCSE candidates need all the love and support they can get as they prepare for the exam. These KCSE success quotes will remind the candidates to trust their knowledge and hard work. With the exam ...

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...