AGEING is inevitable, and happens to us all. While we can’t roll back the years, we can work to reduce the signs of ageing, such as fine lines and wrinkles. Izabela Pawlitka is an aesthetic ...
When exposed to cold water, the body constricts blood vessels (a process known as vasoconstriction) to conserve heat. Once out of the cold shower, the blood vessels dilate (vasodilation), allowing ...