As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Medically reviewed by Bryan M. Wolynski, OD Medically reviewed by Bryan M. Wolynski, OD Keeping your diet full of nutritious ...

Salicylic acid serums are a great choice for oily, acne-prone skin types. Here are the best serums with salicylic acid, as ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Currently, commercial laying hens can be kept past the age of 80 weeks. egg production performance experiences a rapid ...

SHOPPING: Protect your urinary health and save 25% during Amazon Prime Big Deal Days on the potent orange-cranberry gummy ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

On the other hand, water-soluble vitamins, such as vitamin C and B12, dissolve in water and are typically absorbed more effectively on an empty stomach. Therefore, mixing fat-soluble and water-soluble ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Vegetables are an excellent source of vitamins, minerals, phytochemicals, and fiber, and health-conscious consumers naturally ...