Micronutrients are vital for children's growth and health. Deficiencies can lead to issues like fatigue, mood swings, and ...

How to keep your child healthy during term time - With the colder months comes the influx of germs – especially in the case ...

Opinion: Let’s face it, you don’t have to be at death’s door to feel dreadful when you get some bug or other. So, I think a bit of ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.