Waist beads Only few Kenyans understand why coastal women sport waist beads or shanga The shanga are more than an accessory or fashion statement Women have worn shanga as a rite of passage and ...

In Igbo culture, both men and women have been wearing waist beads, dating back to 500 BC. It is an essential item a groom ...

Waist beads and anklets have been worn by Mijikenda women for centuries, and for many reasons. Some men in Coast say women who wear waist beads and anklets are good in bed and some men go an extra ...

You may have an entire basket or drawer devoted to them at home, but more than likely they spend most of the time snaked together in a pile, coiled up rather than stretched around your waist.

Here, Sarah shares her favourite seven waist training exercises. "This workout routine includes a combination of dynamic movements and isolation exercises, focusing on strengthening and toning ...

Ferrite beads are used to suppress unwanted signals that can interfere with electrical devices such as DC supplies, transmission lines and cables. They provide attenuation of selected frequency bands.

In case you've missed the waist trainer craze - where have you been? Since Kim Kardashian launched her own range, we've seen loads of people using 'em to try and get an hourglass figure. And we can ...

Before shopping, here’s some helpful advice from self-described “denim whisperer” Clotilde Testa of Walk the West: Know your exact waist, hip, and rise measurements, either through measuring ...

The exterior of the jacket gets coated with a DWR compound that causes rain to bead up and roll off the ... down to provide more coverage around the waist, but this is a useful piece to literally ...

Commissions do not affect our editors' opinions or evaluations. Employee training and ongoing education are vital to the success of businesses of all sizes. Having the best employee training ...

That’s much more than a beach body problem. Growing evidence has confirmed the association between waist circumference and the risk of serious preventable conditions, such as heart disease ...

So, for day two of our reduce your waist, improve your health series, The Independent has teamed up with Professor Spector’s team to bring you advice on some of the things they did. It’s ...