Australian airline Qantas has announced plans to launch ultra long-haul flying in 2026. Meanwhile, the UK economy could take an almost 1% hit as a result of Donald Trump's potential new tariff scheme, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A hillside compound in Topanga Canyon, a remodeled four-bedroom house in Pacifica, and a three-bedroom bungalow in Sausalito.

Walking is a great way to get a cardiovascular workout, especially if you’ve just started to exercise regularly—all you’ll ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...