Memphis Music Hall of Fame: Neil Young, Jimmy Hart & the induction ceremony's top moments
The Memphis Music Hall of Fame inducted nine new members Friday. From Neil Young to Jazze Pha, Jimmy Hart to Kallen Esperian, ...
10 Lunge Variations for Lower Body Gains at Every Fitness Level
A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...
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Rucking: Here's what walking with a weighted backpack can do for you
This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...
White Sox look to break Tigers’ home win streak
Chicago White Sox (39-121, fifth in the AL Central) vs. Detroit Tigers (86-74, second in the AL Central) Detroit; Saturday, 1 ...
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The Tiny Habit That Science Now Shows Helps You Sleep Like a Baby Every Night
Discover the groundbreaking research showing how short bursts of activity before bedtime can improve your sleep quality and overall health. Are you ready to take control of your sleep and reduce your ...