The 90-90 stretches the hip flexors, gluteal muscles and external rotators. A personal trainer reveals one simple trick to ...

Horseback riding can reshape skeletons, challenging long-held theories about horse domestication and human history.

You don’t only need your hip muscles to shake when the music plays, but they are vital for running, walking, and more.

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

The NFL announced this offseason that it was banning the hip-drop tackle. The new rule states that this form of takedown is ...

The NFL's ban on the hip-drop tackle came with a specific instruction to officials — only throw a flag for it when it's clear ...

Houston Texans running back Joe Mixon criticized the NFL for not enforcing its new hip-drop tackle rule Sunday after he ...

The hope is that it will reduce the kind of injuries in players linked to these types of tackles. Ohio's OrthoCincy sports ...

After further review, the Houston Texans want a second opinion from the league office on Sunday night's missed call.

Houston Texans running back Joe Mixon brought up the implementation of the NFL's new hip-drop tackle rule after he was ...

Judging a hip-drop tackle in real time is difficult, which led to Chase's frustration. Bengals quarterback Joe Burrow and ...

Mixon wasn't the only player calling out officiating for missing the banned play. Earlier that day, Cincinnati Bengals ...