This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

15. Manduka: Find Pre-Wedding Relaxation With a Yoga Mat Amidst the hustle and bustle of preparations, finding moments of ...

That must be why this silly kitty joined his grandparents’ yoga session. But he’s not content with just ... After demanding ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Speaking of décor, Mustard Made (known for its playful metal locker cabinets) has launched ledge shelves that are made from ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka PRO Yoga Mat has been my tried-and-true go-to pick, and ...

At first glance, Reformer Pilates or Wall Pilates might take the crown for the fanciest-looking or the most intriguing take ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

How to get rid of lower back pain? 9 reasons why cooked rice water is good ... 9 things fit people do differently from ...

This could bode well for the Sony Pictures Classics film, bringing the auteur his best picture nominated movie of his career (how is that true?). In addition, the buzz continues to build for ...