An uplifting program pairs yoga poses and poetry is planned for 1 p.m. Nov. 1, at Mentor Public Library’s Lake Branch, 5642 ...

The wellness of pets is on the rise, and yoga is still popular, so it's no surprise that "doga" or dog yoga has emerged.

But thankfully, there are a number of things you can do to improve your sleep experience. From reading in bed to a soothing ...

The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

There are 32 yoga classes and meditations created in partnership with the virtual reality studio Magnopus. You can either immersive yourself in one of the class locations, or drop the instructor into ...