We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Dietary zinc deficiency promotes lung infection by Acinetobacter baumannii bacteria -; a leading cause of ...

Researchers discovered an unexpected link between zinc deficiency, the pro-inflammatory cytokine interleukin-13 (IL-13), and Acinetobacter baumannii lung infection and demonstrated that blocking IL-13 ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Not every Costco shopping trip ends in success, and these are some of the items purchased from Costco that are most likely to ...

Oysters contain more zinc per serving than any other food. You'll get 32 milligrams of zinc per three ounces of raw oysters, which is 291% of your RDA. Stress can increase levels of anxiety ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Recommended Food Sources: Shellfish: One of the highest biological yields of zinc is obtained from oysters. Meat: Zinc sources include beef and poultry Vision: The improved nutritional quality ...