I don my gloves and begin spraying the shower walls. As I move on to scrubbing the toilet, I realize I’m happy and perhaps ...
Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...
Their results suggest that grateful people tend to be less lonely—no matter their age, their gender, or whether they live in ...
The simple act of feeling and expressing gratitude is an important skill to teach your children. Strong4Life therapist Jody ...
Gratitude is something worth studying if you ask Laurie Anderson, a psychology instructor at the College of St. Scholastica.
Feeling overwhelmed this holiday season? Discover how gratitude can ease postpartum depression with 5 tips to find calm, joy, ...
Recent research in Poland found that a six-week mobile app-supported training in mindful-gratitude practice decreased ...
Students from the tuition-free charter school recently visited the Newell Retirement Community to share a heartfelt gesture: ...
As we gather with family and friends for Thanksgiving, it’s a time to reflect on the blessings we share and express gratitude ...
Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff ...
I once worked for a CEO who had a remarkable ability to make each of his direct reports feel like the most important person ...
This Veterans Day and beyond, Americans can show thanks to those who have served the country by sharing a moment of gratitude ...