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Dec 4, 2024 · Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.
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Get clear and reliable information on symptoms, testing, treatment, and more so you are prepared for the next steps in managing your health condition.
Common Causes of Body Aches - Verywell Health
Oct 11, 2024 · Staying hydrated: Drink fluids like electrolyte drinks, broth, soup, and water.; Heat: Heat from a shower, bath, or heating pad can loosen tight muscles and provide soothing comfort.; Rest: Resting and sleeping help improve the immune system, which in turn helps to get rid of infections and illnesses.; Over-the-counter (OTC) pain medication: NSAIDs like ibuprofen can …
Why Do I Have Body Aches and Chills but No Fever? - Verywell …
Nov 14, 2024 · Body aches and chills (shivering) often occur with or before a fever. But you can also experience them without being sick or running a fever. Having body aches and chills without a fever can occur for multiple reasons, including cold weather, stress, certain chronic health conditions, and more.
What Is Diverticulitis? Symptoms, Diet, and Treatment - Verywell …
Mar 15, 2023 · Medical history: A medical history involves gathering information about the duration and extent of your symptoms, patterns of bowel movements, your diet, other medical conditions, and medications.; Physical exam: A physical exam often includes measuring your blood pressure, temperature, and heart rate.Your healthcare provider may listen to your …
How to Tell If Your Fingernails Are Healthy - Verywell Health
2 days ago · Fingernail health can be reflective of a person's overall health. Nails should be hard, uniform in color, and without any chips or breaks. Fingernail changes may be from a vitamin deficiency, injury, or an infection. How Healthy Fingernails Look and Feel Healthy fingernails are shiny, smooth, and ...
7 Things to Do When You’re Sick - Verywell Health
May 24, 2023 · When you’re not feeling well, you may not know what to do when you’re sick. Learn different ways you can relieve symptoms to start to feel better, plus when it's time to see a healthcare provider.
Normal Vital Signs for Adults and How to Measure Them
Nov 30, 2024 · Oral: The generally accepted average oral temperature is 98.6 F, but normal may range from 97 F to 99 F.A temperature greater than 100.4 F most often indicates an infection or illness. Axillary: An armpit temperature is usually lower than the oral temperature by half to one degree. Tympanic: An ear temperature is usually higher than the oral temperature by half to …
8 Supplements Dietitians Recommend to Boost Immunity
Oct 30, 2024 · 5. Garlic . Scanniello says while she loves garlic as an immune-supporting food, eating it daily is unrealistic. "Since a compound found in garlic has been shown to support the disease-fighting response of some white blood cells in the body when fighting a cold or the flu, I like to make sure that my body is fueled up when we enter cold and flu season," she says.
Common Cold Self-Care: 10 Ways to Heal From Home - Verywell …
May 13, 2023 · A cold may not be serious, but it can make you feel pretty miserable. The symptoms tend to progress in stages, but they can also come and go. This article lists 10 ways you may be able to help make yourself feel better and get back to your daily routine.